Health and Wellness

Here's How Many Calories You Can Burn With These Low Impact Exercises

These effective low impact workouts will shed away the weight you've been meaning to lose.

Miriam Quiambao May Need to Undergo An Emergency CS, Shares Husband Ardy

Her placenta is aging fast, which is causing reduced oxygen supply and blood flow to her unborn baby.

People with Measles Can Spread the Virus 4 Days Before Rash Appears

Aside from Manila, the measles outbreak has also spread in other parts of Luzon and Visayas.

6 Pinays in Their 40s Share What They Wish They Knew in Their 30s

Ever think that if you’d just smartened up on certain things 10 years ago, you’d have been a lot happier and healthier a lot sooner?

What to Absolutely Avoid Doing in the First Month After You Give Birth

You are as delicate as you were pregnant during the first few weeks after giving birth to your child.

Signs You Need To Have Your Mole Checked By A Doctor

"Today is #WorldCancerDay," posts Dayanara Torres on Instagram, after sharing that she's been diagnosed with melanoma.