We all want a fit and toned body, but not all of us can afford to spend time and money in a gym to workout. That's why we often make excuses to avoid exercising, thinking that we won’t be able to work out without expensive equipment that gyms and fitness clubs provide. However, you don’t need to join a gym to build muscles and burn calories. You can turn your home into your own personal gym.

Take a look at the exercises below, which are just as effective in providing the training you want and need. The good news is, you can do all of these right at home!

Get started by browsing through the gallery for 15 great exercises to try.

(Photos by Mike Dee. Model: Angela Abril.)

Recommended Videos
Get the latest updates from Female Network
Subscribe to our Newsletter!
Trending on Network

Latest Stories

9 Pinays Share the Side Hustles and Small Businesses They Started During the Pandemic

"Huwag mahiyang rumaket. There's this stigma na pag rumaraket, gipit or nangangailangan, like it's a bad thing."

Pia Wurtzbach Refrains From Buying Luxury Items: "Kasi hindi rin nagagamit"

The 31-year-old actress has learned to be more conscious of her luxury splurges.
Load More Stories