More stories about "Workout Tips"

Health and Wellness

This 20-Minute Cardio Workout Can Give the Daily Burn You Need

No need to run along polluted freeways! by Ysa Singson for Cosmo.ph

Travel

4 Gadgets to Make Your Workout Feel Like Less of a Chore

A bit of smart technology can help you get motivated. by Charlene J. Owen

Health and Wellness

How to Create Your Own Home Workout Routine

It's all up to you! by Christine Alibutud

Health and Wellness

6 Reasons Why it's Better To Work Out in the Morning

Rise and shine! by Ysa Singson for Cosmo.ph

Health and Wellness

Easy Exercises for Flab-Free Arms and Legs

Firm up, girl! by Charlene J. Owen

Entertainment

This Is What Olivia Munn's Workout Regimen Looks Like

Wow! by WENN.com

Health and Wellness

This Is How Much You Should Stand in a Day

Get up and get moving!

Health and Wellness

#FitnessFriday: Fun Dance Workouts You Can Enjoy This Weekend!

Work it, girl. by Ana C. Pascual

Health and Wellness

7 Ways to Maximize Your Gym Time

Get more bang for your buck, and score the body of your dreams! by Ana C. Pascual

Health and Wellness

Bootylicious Babe: How to Perk Up Your Butt

Get a booty that defies gravity. by Jennifer Chan

Entertainment

Divine Lee Shares How She Stays in Shape

The model and TV host talks about staying active. by Jennifer Chan

Entertainment

Watch Ellen Adarna Inspire You to Really Workout

This is the first step you need to cop Ellen Adarna's hot body. by Ira Nopuente

Health and Wellness

7 Celeb Workout Tips + More Fitness Tricks

Don't lose hope yet. Our fave celebs reveal their best workout tips. by Ira Nopuente

Health and Wellness

This 5-Second Habit Will Boost Your Workout

It's a no-sweat move! by Ira Nopuente

Features

Live Healthy at Eastwood City

Megaworld Lifestyle Malls and Eastwood City invite everyone to start the year right by living a healthy lifestyle.

Health and Wellness

Lean Body Laws

Apply these scientific principles to your workout and get better, faster results. by Jayme Moye

Beauty

Mane Attraction: 3 Hair Tutorials for Gym-Ready Tresses

Don't let your hair get in the way of your workout! by Patricia Dayacap

Entertainment

4 Fitness Tips from KC Concepcion

Here's some workout motivation from Women's Health's October 2013 cover girl. by Marianne Salazar

Entertainment

5 Celebrities Share Their Fitness Secrets

Get pumped up to work out with these celebrity-approved tips! by Rowena Sanchez

Beauty

Should you wear makeup at the gym?

We've thought about it, and this is what we have to say. by Patricia Dayacap

Relationships

Baby Bump Workout: 3 Prenatal Activities to Help You Stay Fit

Just because you're eating for two doesn't mean you should let yourself go. by Jennifer Chan