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Health and Wellness

15 Workout Routines You Can Do at Home

No time to go to gym? Here are simple exercises that can help you strengthen and tone your body in the comfort of your own home. by Apple Noda

Health and Wellness

Better Options: 12 Tips for Eating Healthy When Dining Out

Eating out should not make you feel guilty about your health. Here are some tips to help you curb those dine-out binge tendencies. by Apple Noda

Wildlife at Risk: 20 Endangered Species Found in the Philippines

Save these animals and save the world! by Apple Noda

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