More stories about "Workouts"

Health and Wellness

Losing Fat Around the Belly Is Not All About Ab Workouts

According to a nutritionist-dietician. by SmartParenting.com.ph Staff

Health and Wellness

5 Workout Moves for Women Who are Insecure About Kilikili Fat

We feel you, girl. by Ysa Singson for Cosmo.ph

Health and Wellness

This is How You Can Keep Your Body Tight and Firm in Your 30s

No day but today! by Ysabel Y. Yuzon

Health and Wellness

You Can Do Adriana Lima's Go-To Butt Workout Move in Your Room

The move is called the 'rainbow.' by Ysa Singson for Cosmo.ph

Health and Wellness

How to Achieve a Bikini-Ready Body Like a Celebrity

Train like the stars do. by Marj Ramos for Preview.ph

Health and Wellness

How to Start Indoor Cycling Safely If You're Scared to Try It

Don't be nervous, you can do it! by Ysabel Y. Yuzon

Health and Wellness

Doable Boxing-Inspired Workouts to Try if You're Not That Strong Yet

Fitness newbies, these calorie-burning workouts are for you! by Ira Nopuente

Lifestyle

Nadine Lustre's Workout Will Help You Prepare for Bikini Season

We tell you why it's also effective for you. by Ayessa De La Peña for Candymag.com

Health and Wellness

4 Exciting Workouts You Can Enjoy in Your 30s

Because boring gym exercises aren't the only way to staying healthy. by Charlene J. Owen

Health and Wellness

This 20-Minute Cardio Workout Can Give the Daily Burn You Need

No need to run along polluted freeways! by Ysa Singson for Cosmo.ph

Health and Wellness

How to Create Your Own Home Workout Routine

It's all up to you! by Christine Alibutud

Health and Wellness

6 Reasons Why it's Better To Work Out in the Morning

Rise and shine! by Ysa Singson for Cosmo.ph

Entertainment

This Is What Olivia Munn's Workout Regimen Looks Like

Wow! by WENN.com

Health and Wellness

This Is How Much You Should Stand in a Day

Get up and get moving!

Health and Wellness

6 Songs to Pump Up Your Workout

Add these songs to your "get fit" playlist. by Ana C. Pascual

Health and Wellness

7-Minute Workout Apps That'll Get You In Shape

Get in on this fitness craze. by Jennifer Chan

Entertainment

Divine Lee Shares How She Stays in Shape

The model and TV host talks about staying active. by Jennifer Chan

Entertainment

Nicole Winhoffer's "Be Fit for Love" Workout Is Unbelievably Awesome

Madonna's personal trainer spent an afternoon with Women's Health and Cosmo girls getting in shape. by Ira Nopuente

Health and Wellness

This 5-Second Habit Will Boost Your Workout

It's a no-sweat move! by Ira Nopuente

Relationships

The Baby Workout

Sweat it out with your little one!

Features

Live Healthy at Eastwood City

Megaworld Lifestyle Malls and Eastwood City invite everyone to start the year right by living a healthy lifestyle.