More stories about "Exercises"

Health and Wellness

Korean Girl Group BLACKPINK Got Real On What It Really Takes To Stay In Shape

It's important to note that each of us have different eating habits and routines. by Ysa Singson for Cosmo.ph

Health and Wellness

5 Simple 5-Minute Workouts to Feel Great When You're on Vacation

Check out these exercise moves you can do in your hotel room. by Trizha Abul

Health and Wellness

6 Ways Pole Dancing Classes Can Help Heal Your Broken Heart

You know that your body is full of power. And that is definitely sexy. by Kris Flojo

Health and Wellness

This Is Probably the Most Effortless Way to Exercise and Get Fit

Just make sure not to fall asleep right after! by Ysa Singson for Cosmo.ph

Entertainment

5 Long-Term Celebrity Couples Who are Perfect #Fitspirations

They also embody our #RelationshipGoals! by Anj Sampayan for PEP.ph

Health and Wellness

How to Create Your Own Home Workout Routine

It's all up to you! by Christine Alibutud

Health and Wellness

4 Fun Places for Your Barkada Workout Sessions

More beginners just means more fun. by Ysabel Y. Yuzon

Health and Wellness

This Is What Happens When You Do Zumba

Dance your way to fitness! by Charlene J. Owen

Health and Wellness

This Is How Victoria's Secret Angels Stay Fit with No Equipment

Are you ready to get down and dirty? by Charlene J. Owen

Health and Wellness

How to Lose Weight When You're Busy at Work

Yes, it's possible. by Charlene J. Owen

Health and Wellness

Why Your High-Intensity Workout Can Kill You

Listen to your body. by Charlene J. Owen

Health and Wellness

This Workout Can Burn More Calories Than Running

And it's something that you probably did when you were a kid. by Charlene J. Owen

Health and Wellness

3 Fun Workouts You Can Try to Help You Lose Weight

Exercise doesn't need to be boring! by Charlene J. Owen

Features

An End-of-Season Sale, A New Fitness Platform, and More Things You Should Know This Week

Don't miss out!

Health and Wellness

5 Workouts to Try This 2016

Do it for #twentysixTHIN! by Bea Jocom for Preview.ph

Health and Wellness

Exercises You Can Do in Your Office Cube Without Looking Weird

Make the most out of your break by recharging and relaxing your body. by Stephanie Shi for Cosmo.ph

Health and Wellness

6 Moves You Should Do To Get Lean Legs ASAP

Have legs for days! by Stephanie Shi for Cosmo.ph

Health and Wellness

4 Exercises to Help You Lose That Double Chin

The way you use your phone has given you an extra chin. by Stephanie Shi for Cosmo.ph

Health and Wellness

10 Ways You're Sabotaging Your Workout

Resting is important, too. by Stephanie Shi for Cosmo.ph

Health and Wellness

How Pole Dancing Helped Me Become More Confident About My Body

Strong is the new sexy. by Joy Gavica

Health and Wellness

20 Secrets Of the Girl Who Always Has It Together

Sing it with us: Fine, fresh, fierce, we got it on lock! by Mars Salazar