Fitness buffs, health enthusiasts, and those looking to get fit and fab this 2014 will definitely find a healthy variety of dining choices they can enjoy and fitness activities they can participate in at Eastwood City from January 18 to March 15.

Those who want to kick off their 2014 on a healthier note can start by eating the right way with the help of A Healthy Menu for A Healthier You, developed by US Certified Nutritionist Nadine Tengco.

This menu-like brochure contains healthy choices for breakfast, lunch, snacks and dinner—all certified as healthy by Nadine Tengco—from participating Eastwood City restaurants such as Agave Mexican Cantina, Cyma Greek Taverna, Mr. Kurosawa, Komrad, Mesclun Bistro, Faburrito, Café Via Mare, Cibo, Uncle Cheffy, Pho Hoa, Seafood Island, Mr. Bean and Detoxify Bar.

Also included in the menu are recommended brands for vitamins and supplements that guests can avail at participating Eastwood City stores including Health Express, GNC and Healthy Options.

A Healthy Menu for A Healthier You is available for free at the Eastwood Mall Concierge. Guests can also look for the logo of Nadine Tengco at different Eastwood City establishments and get their brochure.

Fitness buffs and those looking to lose the Holiday weight and prepare for the summer, meanwhile, can join a fun fitness activity at the Weekend Workouts.

The free weekend workout sessions from Fitness First and Curves are open to all every Saturday at the Eastwood Mall Open Park until March 8. Registration starts at 8:00 a.m.

Fitness enthusiasts will surely love the different fitness classes from Fitness First like Zumba, Retro, Body Jam, Hip-hop, Yoga, and Body Combat. Meanwhile, starting February 15, guests can enjoy Zumba fitness classes and learn more about the highly recommended circuit workout of Curves.

Those who will register for the Weekend Workouts will get a passport containing all the workout sessions from the two fitness establishments. Exciting prizes and giveaways also await those who will finish all the sessions at the end of the program.

More fitness and diet tips are available for health-conscious individuals at Eastwood City’s Facebook Page and at the Megaworld Lifestyle Malls website. Guests can like Eastwood City’s Facebook Page or visit www.megaworldlifestylemalls.com to get daily helpful tips on proper exercising and healthy eating.

Start the year right by living a healthy lifestyle at Eastwood City! For more information, please call the Megaworld Lifestyle Malls Concierge at 709-9888, 709-0888 or 0917-8380111

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