More stories about "Healthy Eating Habits"

Health and Wellness

Why You Should Cut Back on Holiday Drinks from Your Favorite Cafes ASAP

Survey reveals how much sugar you're actually ingesting with each sip. by Charlene J. Owen

Health and Wellness

How Watching What You Eat May Help Prevent Cancer

Don't be so quick to blame the genes you were born with. by Hannah Lazatin for TownandCountry.ph

Eat and Drink

All the Different Reasons Why It's Much Better to Eat Slowly

Slow Food is all about consciously delighting in what you eat. by Karla Gabrielle Trillanes

Health and Wellness

Here's How This Pinay Lost 30 Pounds in 100 Days

Ready for some fitspiration? by Nicole Arcano for Preview.ph

Health and Wellness

This Is the Worst Diet Mistake Everyone Makes, According to a Fitness Expert

It actually makes sense.

Health and Wellness

Can This One Shade of Pink Really Suppress Your Appetite?

Kendall Jenner recently painted her wall in this color! by Charlene J. Owen

Lifestyle

Satisfy Your Junk Food Cravings in 7 Healthy Ways

Get closer to your #BalikAlindog goals with a smile on your face! by Ira Nopuente

Lifestyle

You Can Make a Green Smoothie That Doesn't Taste Like Grass

Start the year right with green smoothies that are wholesome and delicious. by Yummy.ph Team for Yummy.ph

Lifestyle

7 Yummy Gift Ideas That Won't Expand Your Waistline

Not your typical (unhealthy) food gift ideas by Camille Romero

Lifestyle

5 Ways to Keep Yourself From Stress Eating

We're all guilty of this.

Health and Wellness

Newsflash! Cheat Days Can Help You Lose Weight

Indulging once in a while can help you stick to your diet plan. by Charlene J. Owen

Health and Wellness

6 Ways to Help You Stick to a Healthy Diet This 2016

"The start of the year is when people need the most energy."

Health and Wellness

Eat Clean Love: The Perfect Recipes to Help You Stay Sexy

Lose weight and keep the pounds off.

Health and Wellness

Why You Should Eat Avocados With Tomatoes, Plus Other Awesome Food Combos

Get the most out of what you eat with these food duos! by Stephanie Shi

Health and Wellness

What Do You Get from Eating Your Favorite Fruit?

Here's a list of some of the healthiest fruits and their benefits. by Stephanie Shi

Health and Wellness

Eating 2 Bars of Chocolate a Day May Be Good for You--No, Really!

Best news we've heard all day!

Health and Wellness

How Long Does It Take to Become Out of Shape?

Sooner than you think!

Health and Wellness

3 Things You Should Eat To Lose Weight

Yes! Potatoes! by Gianna Banzon

Health and Wellness

5 Things You Need to Know about the New Pegan Diet

Eat your way back to peak health. by Jennifer Chan

Health and Wellness

4 Superfoods to Add to Your Diet

Make your meals more nutritious with these small, healthy add-ons. by Ana C. Pascual

Health and Wellness

Swapping Snacks: Healthy Changes to Your Favorite Merienda

These simple tweaks can definitely up your health quotient. by Jennifer Chan