The busy girl always has a lot of things on her plate either figuratively or literally. When she is too stressed, she most likely resorts to stuffing her face with food to keep her fuelled to accomplish her endless to-do list. She also refrains from working out because she simply doesn't have enough energy left to move a muscle.

Although engaging in a healthier lifestyle seems like an impossible dream when faced with these challenges, there are realistic ways to reach the busy girl's fitness goal. We round up seven tips that will get anyone closer to their target dress size, no matter how hectic their typical day is.

(Screencap from Bridget Jones' Diary courtesy of Miramax)