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More stories about "Dietary Changes"

Add These Types of Food to Your Diet to Lower Cholesterol Levels

Start a healthy lifestyle by incorporating these food items into your everyday meals.

What You Eat Can Help You Keep Your Youthful Glow

Chef Martin Yan shares a few tips and recipes that will get you looking dewy!

4 Kinds of Fatty Food That Are Good for You

Substitute your high-cholesterol choices with these options.

Newsflash! Cheat Days Can Help You Lose Weight

Indulging once in a while can help you stick to your diet plan.

10 Ways to Control Your Cravings

Don't be at the mercy of food this holiday season!

4 Superfoods to Add to Your Diet

Make your meals more nutritious with these small, healthy add-ons.