More stories about "Dietary Changes"

Health and Wellness

Add These Types of Food to Your Diet to Lower Cholesterol Levels

Start a healthy lifestyle by incorporating these food items into your everyday meals. by Kate Borbon for SmartParenting.com.ph

Health and Wellness

What You Eat Can Help You Keep Your Youthful Glow

Chef Martin Yan shares a few tips and recipes that will get you looking dewy! by Charlene J. Owen

Health and Wellness

This Is What Happens When You Don't Eat Enough Calories

Who's hangry? by Ysa Singson for Cosmo.ph

Health and Wellness

How to Lose Weight When You're Busy at Work

Yes, it's possible. by Charlene J. Owen

Health and Wellness

4 Unhealthy Habits That Are Making You Gain Weight

Ditch them, stat! by Charlene J. Owen

Health and Wellness

Eating Your Salad This Way May Lessen Bloating

Is this what you're doing wrong? by Charlene J. Owen

Health and Wellness

4 Reasons Why You Feel Bloated

Bigat ba ng feeling? by Charlene J. Owen

Health and Wellness

4 Kinds of Fatty Food That Are Good for You

Substitute your high-cholesterol choices with these options. by Charlene J. Owen

Health and Wellness

Newsflash! Cheat Days Can Help You Lose Weight

Indulging once in a while can help you stick to your diet plan. by Charlene J. Owen

Health and Wellness

You're More Likely to Binge When You're Feeling This

Watch out for those tulala moments! by Charlene J. Owen

Health and Wellness

4 Signs You Need to Break Up With Sugar

Too much of a good thing can be bad. by Charlene J. Owen

Health and Wellness

What Your 40-Year-Old Self Wants You to Know About Being Sexy

FACT: Being sexy knows no age! by Charlene J. Owen

Health and Wellness

This Study Says Deep-Frying Food May Be Good for You

Fat can, indeed, be healthy. by Ira Nopuente

Health and Wellness

10 Ways to Control Your Cravings

Don't be at the mercy of food this holiday season! by Joy Gavica

Health and Wellness

6 Ways To Stop The Craving Without Eating Anything

Because you're probably not hungry anyway. by Stephanie Shi for Cosmo.ph

Health and Wellness

9 Ways to Control Your Cravings

You can say no to that burger. by Ana C. Pascual

Entertainment

Kim Kardashian Only Drinks Coffee Once a Month, Changes Her Diet Every 10 Days

It's complicated.

Health and Wellness

7 Low-Carb Diet Plans to Help You Stay in Shape

Say no to daily fast-food sprees. by Charlene J. Owen

Health and Wellness

#FitnessFriday: This Weight-Loss Method Lets You Eat More!

No more counting calories! (Yay!) by Ana C. Pascual

Health and Wellness

4 Superfoods to Add to Your Diet

Make your meals more nutritious with these small, healthy add-ons. by Ana C. Pascual

Health and Wellness

Here's The Latest Detoxifying Add-On to Cold-Pressed Juices

It's neither a fruit nor a vegetable. by Ira Nopuente