More stories about "Health And Wellness"

Health and Wellness

Your Favorite Gym Equipment May Be The Dirtiest Of Them All

It may also make you sick! by Charlene J. Owen

Health and Wellness

7 Things Every Woman In Her 30s Needs to Hear

Don't let the pressure get to you! by Ana C. Pascual

Health and Wellness

Study Says Your Favorite Diet Soda May Cause Infertility

WHAT? by Ysa Singson for Cosmo.ph

Health and Wellness

5 Reasons Your Eye Bags Just Don't Seem to Go Away

Eye strain is just one of several causes. by Charlene J. Owen

Health and Wellness

Always Holding Your Pee Can REALLY Cause Health Issues Later On

When you have to go, you have to go. by Charlene J. Owen

Health and Wellness

5 Ways to Live a More Positive and Fulfilling Life

And lead a happier life! by Ana C. Pascual

Health and Wellness

If You Can't Stand Noisy Eaters, You're Probably a Genius

Girls, it's okay to get annoyed sometimes. by Ana C. Pascual

Health and Wellness

Is Waist Training Really Safe and Effective?

Find out if it can really give you an hourglass figure. by Ana C. Pascual

Health and Wellness

Study Says Feeling Entitled Could Lead to Constant Disappointment

...and even depression. by Ana C. Pascual

Health and Wellness

7 Ways to Clear Up a Clogged Nose

Keep congestion at bay with these helpful tips by Jillianne E. Castillo for SmartParenting.com.ph

Health and Wellness

5 Things Anyone Suffering With Anxiety Can Relate To

It's not just about constant panic and worrying. by Ana C. Pascual

Health and Wellness

Eating Fat Is Actually Essential If You Want to Lose Weight

Just choose the right kind of 'fat' to consume. by Ana C. Pascual

Health and Wellness

Are You Concerned About Heavy Menstrual Bleeding?

Do you change your pad or tampon more than five times a day? by Ana C. Pascual

Health and Wellness

4 Myths About Polycystic Ovary Syndrome You Shouldn't Believe

Like how women with PCOS can't have children. by Ysa Singson for Cosmo.ph

Health and Wellness

10 Small Steps to Happiness for Every Woman In Her 30s

It's time to appreciate the little things. by Ana C. Pascual

Health and Wellness

Cutting Ties With a Friend Who Ghosted You is Normal

Don't feel guilty about it, girl. by Ana C. Pascual

Health and Wellness

5 Diet Mistakes That are Really Not Good for Your Health

They're sabotaging your weight loss.

Health and Wellness

Smell Olive Oil to Boost Your Weight Loss Efforts

Time to hit the grocery! by Charlene J. Owen

Health and Wellness

'It's Okay Not to Look Like Everyone Else'

Model Diana Veras gets real about how she learned how to love her natural self. by Ana C. Pascual

Health and Wellness

Solenn Heussaff: 'Abs are Not Your End Goal'

And 6 other simple wellness tips we can do everyday! by Ana C. Pascual

Health and Wellness

Include Milk in Your Diet to Help You Lose Belly Fat

And three other kinds of food that can aid in weight loss. by Ana C. Pascual