More stories about "Diet"

Health and Wellness

Skipping Dinner Might Make You Gain Weight, According to Study

Good to know. by Paolo Chua for Esquiremag.ph

Health and Wellness

Eating a Big Breakfast Burns Twice as Many Calories as a Big Dinner, Says Study

Bring on the bacon. by Paolo Chua for Esquiremag.ph

Health and Wellness

Best Types of Seafood for Pregnant Women to Boost Baby's IQ

Seafood contains nutrients that are vital in ensuring your child's healthy development. by Kate Borbon for SmartParenting.com.ph

Health and Wellness

Eating Too Many Ultra-Processed Foods Can Increase Your Risk of Breast Cancer

A healthy diet can help you protect yourself from this disease. by Kate Borbon for SmartParenting.com.ph

Health and Wellness

I Tried a Paleo-Inspired Meal Plan for 30 Days and This Is What Happened

Spoiler: I surprisingly didn't feel deprived. by Charlene J. Owen

Health and Wellness

This Is Why That Trendy Weight Loss Diet You've Been on Isn't Working for You

Your BFF's successful weight loss story inspired you try her diet. Manage your expectations. by Kitty Elicay for SmartParenting.com.ph

Health and Wellness

Add These Types of Food to Your Diet to Lower Cholesterol Levels

Start a healthy lifestyle by incorporating these food items into your everyday meals. by Kate Borbon for SmartParenting.com.ph

Beauty

Jennylyn Mercardo's Diet, Beauty Regimen for Healthy Skin in Her 30s

Jennylyn Mercado reveals she had fatty deposits on her face because of too much oily food: "Totoo pala na kailangan mo rin alagaan yung mga kinakain mo." by FM Ganal for Pep.ph

Health and Wellness

These Victoria's Secret Angels Eat This One Carb Every Day

Hint: It's your favorite, too. by Ysa Singson for Cosmo.ph

Health and Wellness

"How Do I Deal With Puson?" Plus Other Diet Questions Answered By Health Experts

This month on #FNRealDeal: diet, exercise, genes, and gut health. by Charlene J. Owen

Health and Wellness

Everything You Need to Know About Intermittent Fasting

It's not just about skipping meals! by Paolo Chua for TownandCountry.ph

Entertainment

When It Comes to Food, Kim Chiu is Just Like the Rest of Us

She loves her carbs! by Charlene J. Owen

Health and Wellness

Here's What I Learned from Trying the Keto Diet for a Week

It can be a game changer. by Charlene J. Owen

Eat and Drink

These Yummy Veggie Wraps are Perfect for Your Post-Holiday Diet

Healthy food that will not leave you hangry. by Nikki Santiago-Rivera for Preview.ph

Health and Wellness

9 Low-Calorie Foods You Can Enjoy When You Feel Like Snacking on Something Unhealthy

These are all nutritionist-approved! by Ysa Singson for Cosmo.ph

Health and Wellness

Doable Tips to Enjoy Sweets Even When You're Trying to Diet

Live a little! by Ira Nopuente

Eat and Drink

10 Kinds of Cheat Day Meals to Enjoy, According to Anne Curtis

Because even fitspirations need to indulge once in a while. by Ira Nopuente and Charlene J. Owen

Health and Wellness

Easy Lifestyle Changes for a Flatter Puson

Win the battle AND the war. by Trizha Abul

Health and Wellness

You Should Stock Up on Dark Chocolate if You Want to Be Happy

Don't worry, it's healthy! by Charlene J. Owen

Health and Wellness

5 Diet Mistakes That are Really Not Good for Your Health

They're sabotaging your weight loss.

Health and Wellness

Smell Olive Oil to Boost Your Weight Loss Efforts

Time to hit the grocery! by Charlene J. Owen