More stories about "Diet Tips"

Lifestyle

Satisfy Your Junk Food Cravings in 7 Healthy Ways

Get closer to your #BalikAlindog goals with a smile on your face! by Ira Nopuente

Health and Wellness

This Is What Happens When You Don't Eat Enough Calories

Who's hangry? by Ysa Singson for Cosmo.ph

Health and Wellness

How to Lose Weight When You're Busy at Work

Yes, it's possible. by Charlene J. Owen

Health and Wellness

Eating Your Salad This Way May Lessen Bloating

Is this what you're doing wrong? by Charlene J. Owen

Health and Wellness

4 Reasons Why You Feel Bloated

Bigat ba ng feeling? by Charlene J. Owen

Health and Wellness

5 Reasons You Gain Your Lost Weight Back

Keep lost weight off forever. by Ira Nopuente

Health and Wellness

4 Kinds of Fatty Food That Are Good for You

Substitute your high-cholesterol choices with these options. by Charlene J. Owen

Health and Wellness

Newsflash! Cheat Days Can Help You Lose Weight

Indulging once in a while can help you stick to your diet plan. by Charlene J. Owen

Health and Wellness

Your 'Health' Food May Not Be Healthy At All

A new study lists fruits and vegetables you should be wary of. by Charlene J. Owen

Health and Wellness

This Is How The Duchess of Cambridge Stays Fit

Check out her royal recipe for health. by Charlene J. Owen

Health and Wellness

What Your 40-Year-Old Self Wants You to Know About Being Sexy

FACT: Being sexy knows no age! by Charlene J. Owen

Health and Wellness

Newsflash: Chocolate May Be Good for Your Workout

This may be the best news about chocolate and fitness yet. by Ira Nopuente

Health and Wellness

5 Reasons Why You're Not Losing Weight

SPOILER ALERT: Stress is one of them. by Charlene J. Owen

Health and Wellness

8 Ways to Burn Fat All Day Long

Doing these can help you trim that waistline outside your gym time. by Charlene J. Owen

Entertainment

Kate Hudson's Fitness Routine Is Surprisingly Doable

Score a hot bod like hers! by Ira Nopuente

Health and Wellness

This Study Says Deep-Frying Food May Be Good for You

Fat can, indeed, be healthy. by Ira Nopuente

Health and Wellness

How to Bounce Back After the Holidays

Jump-start #BalikAlindog2016! by Ira Nopuente

Health and Wellness

10 Ways to Control Your Cravings

Don't be at the mercy of food this holiday season! by Joy Gavica

Health and Wellness

6 Ways To Stop The Craving Without Eating Anything

Because you're probably not hungry anyway. by Stephanie Shi for Cosmo.ph

Health and Wellness

What Ruins Your Diet?

#BalikAlindog roadblocks! by Ira Nopuente

Health and Wellness

Reasons You're Not Losing Weight

Still not seeing any results? Read this.