More stories about "Health Boosters"

Health and Wellness

Smell Olive Oil to Boost Your Weight Loss Efforts

Time to hit the grocery! by Charlene J. Owen

Health and Wellness

'It's Okay Not to Look Like Everyone Else'

Model Diana Veras gets real about how she learned how to love her natural self. by Ana C. Pascual

Health and Wellness

8 Ways to Uplift Your Mind and Body Without Trying Too Hard

Small steps towards wellness can trigger a huge positive change in your life. by Charlene J. Owen

Health and Wellness

Will Pokémon Go Be an Effective Addition to Your Workout Routine?

You can be the very best, like no one ever was! by Charlene J. Owen

Health and Wellness

This Is What Happens When You Do Zumba

Dance your way to fitness! by Charlene J. Owen

Health and Wellness

Eating Your Salad This Way May Lessen Bloating

Is this what you're doing wrong? by Charlene J. Owen

Health and Wellness

This Simple Habit Can Help Make Weight Loss Easier

Do it more often! by Charlene J. Owen

Health and Wellness

Why Being Near the Ocean Is Good for You

Get sand between your toes, stat! by Charlene J. Owen

Health and Wellness

7 Tips to Get Started on Meditation for Better Mornings

Wake up to a refreshing start. by Charlene J. Owen

Health and Wellness

5 Health Benefits of Taking Cold Showers

Spoiler: It can help you lose weight. by Charlene J. Owen

Health and Wellness

7 Ways Your Bad Posture Is Ruining Your Day

Like giving you a bad rep and outlook. by Stephanie Shi for Cosmo.ph

Health and Wellness

Why It's Harder to Lose Weight in Your 30s

With greater age comes a thicker waistline. by Ira Nopuente

Health and Wellness

16 Simple Tricks to Help You Live Longer

This is your longevity cheat sheet. by Trizha Abul

Health and Wellness

This Is Why Your Cup of Coffee Isn't Working Anymore

You've been drinking your coffee wrong! by Ira Nopuente

Health and Wellness

5 Ways to Build Your Strength

You can boost muscle strength without lifting weights. by Ana C. Pascual

Health and Wellness

7 Fitness Tips for the Busy Girl

This is your official hashtag: #WillPower by Ira Nopuente

Health and Wellness

9 Ways to Jumpstart Your Fitness Game Plan

Let's get Project Sexy started! by Ira Nopuente

Health and Wellness

Is This the Next Coconut Water?

This drink may take the crown of coconut water. by Ira Nopuente

Health and Wellness

Chia Seed Products in the US Recalled Due to Salmonella

See the list of recalled items inside. by Ira Nopuente

Health and Wellness

Help Your Body Fight Pollution by Eating More of This

It's time to get to know this super veggie more. by Ira Nopuente

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Mid-Year Check: Are You As Healthy As You Want to Be?

It's time to realign yourself with your health goals!