More stories about "Dieting Tips"

Health and Wellness

This Is Why That Trendy Weight Loss Diet You've Been on Isn't Working for You

Your BFF's successful weight loss story inspired you try her diet. Manage your expectations. by Kitty Elicay for SmartParenting.com.ph

Eat and Drink

I Love Sugar and Carbs But Tried to Live Without Them For 1 Week

I bid adieu to rice, pancakes, baked macaroni, and soft batch cookies. by Ira Nopuente for Cosmo.ph

Health and Wellness

Is Wheat Bread Really the Best Alternative for White Rice?

A dietician chimes in on the staple food substitute. by John Paulo Aguilera for FHM.com.ph

Health and Wellness

This Is What Happens When You Don't Eat Enough Calories

Who's hangry? by Ysa Singson for Cosmo.ph

Health and Wellness

How to Lose Weight When You're Busy at Work

Yes, it's possible. by Charlene J. Owen

Health and Wellness

Eating Your Salad This Way May Lessen Bloating

Is this what you're doing wrong? by Charlene J. Owen

Health and Wellness

4 Reasons Why You Feel Bloated

Bigat ba ng feeling? by Charlene J. Owen

Health and Wellness

4 Kinds of Fatty Food That Are Good for You

Substitute your high-cholesterol choices with these options. by Charlene J. Owen

Health and Wellness

Newsflash! Cheat Days Can Help You Lose Weight

Indulging once in a while can help you stick to your diet plan. by Charlene J. Owen

Health and Wellness

You're More Likely to Binge When You're Feeling This

Watch out for those tulala moments! by Charlene J. Owen

Health and Wellness

What Your 40-Year-Old Self Wants You to Know About Being Sexy

FACT: Being sexy knows no age! by Charlene J. Owen

Health and Wellness

How to Know If You're Really Hungry Or Just Craving

Keep those snack attacks away. by Charlene J. Owen

Health and Wellness

Here's What Fasting Really Does to Your Body

It's not as simple as it seems. by Charlene J. Owen

Health and Wellness

5 Low-Carb Diet Mistakes You're Probably Making

Make your diet more effective by doing it right. by Charlene J. Owen

Health and Wellness

8 Ways to Burn Fat All Day Long

Doing these can help you trim that waistline outside your gym time. by Charlene J. Owen

Entertainment

Kate Hudson's Fitness Routine Is Surprisingly Doable

Score a hot bod like hers! by Ira Nopuente

Health and Wellness

This Study Says Deep-Frying Food May Be Good for You

Fat can, indeed, be healthy. by Ira Nopuente

Health and Wellness

10 Ways to Control Your Cravings

Don't be at the mercy of food this holiday season! by Joy Gavica

Health and Wellness

6 Ways To Stop The Craving Without Eating Anything

Because you're probably not hungry anyway. by Stephanie Shi for Cosmo.ph

Health and Wellness

What Ruins Your Diet?

#BalikAlindog roadblocks! by Ira Nopuente

Health and Wellness

Reasons You're Not Losing Weight

Still not seeing any results? Read this.