You may have spent most of your adult life subsisting on fast food and processed meals, but that doesn’t mean that kind of diet is good for you in the long run. Sooner or later, your body is going to give out, and when it does, it’ll probably do so when it’s the least convenient (i.e. in the middle of the most gruelling and most important presentation of your entire career). Spotting the signs early, however, can save your body from an epic crash. Here, 10 signs you need a diet makeover!

(Photo by Alpha via Flickr Creative Commons)

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