More stories about "Diet Alternatives"

Health and Wellness

What You Eat Can Help You Keep Your Youthful Glow

Chef Martin Yan shares a few tips and recipes that will get you looking dewy! by Charlene J. Owen

Lifestyle

These Cakes from Japan Won't Ruin Your Diet

They're also just a little bit deceptive! by Pam Carlota for Candymag.com

Lifestyle

The Newest Diet Strategy Is All About Cheat Days

It's way better than steamed, flavorless chicken breast. by Ysa Singson for Cosmo.ph

Health and Wellness

Eating Your Salad This Way May Lessen Bloating

Is this what you're doing wrong? by Charlene J. Owen

Health and Wellness

4 Kinds of Fatty Food That Are Good for You

Substitute your high-cholesterol choices with these options. by Charlene J. Owen

Health and Wellness

How to Know If You're Really Hungry Or Just Craving

Keep those snack attacks away. by Charlene J. Owen

Health and Wellness

6 Ways To Stop The Craving Without Eating Anything

Because you're probably not hungry anyway. by Stephanie Shi for Cosmo.ph

Health and Wellness

Can Drinking A Glass of Water Help You Lose Weight?

Timing is important. by Ana C. Pascual

Health and Wellness

What Not to Eat or Drink When You're Trying to Lose Weight

Avoid these as much as possible. by Ana C. Pascual

Features

In The Loop: This South Korean Woman Shows Just How Powerful Makeup Can Be!

Need-to-know info you may have missed while you were out for lunch. by Ana C. Pascual

Health and Wellness

5 High-Protein Diets to Help You Get You Fit

Be on your way to a healthier and happier you. by Charlene J. Owen

Health and Wellness

7 Low-Carb Diet Plans to Help You Stay in Shape

Say no to daily fast-food sprees. by Charlene J. Owen

Health and Wellness

#FitnessFriday: This Weight-Loss Method Lets You Eat More!

No more counting calories! (Yay!) by Ana C. Pascual

Health and Wellness

5 Things You Need to Know about the New Pegan Diet

Eat your way back to peak health. by Jennifer Chan

Health and Wellness

4 Superfoods to Add to Your Diet

Make your meals more nutritious with these small, healthy add-ons. by Ana C. Pascual

Health and Wellness

5 Healthy, Easy Ways To Detox

Jumpstart your weight-loss routine with these easy diet tricks. No starving involved!

Health and Wellness

Here's The Latest Detoxifying Add-On to Cold-Pressed Juices

It's neither a fruit nor a vegetable. by Ira Nopuente

Health and Wellness

So This Is How You Become a Healthy Eater!

Study shows we just need to change our POV. by Jennifer Chan

Health and Wellness

Low-Carb or Low-Fat: Which One Can Help You Lose More Weight?

One of the two can help you lose eight pounds more. by Jennifer Chan

Health and Wellness

Warning: Eating Too Much Junk Food May Make You Boring

...at least, when it comes to your food choices!

Health and Wellness

Is Juicing Really Worth It?

We discuss the real benefits you get from juicing. by Ira Nopuente and Jennifer Chan