If there’s anyone who knows how important it is to keep fit and stay healthy, it’s Luis Manzano. As of press time, the young actor-host is juggling several shows, such as ASAP, Myx, Sarah G Live, and Kapamilya Deal or No Deal, as well as a handful of other projects all at the same time. He's also the host of the Enercal Health Expose campaign, and you wonder how he still manages to stand straight, let alone crack funny jokes.

After all, being in showbiz is not easy. In fact, Luis would be the first to tell you just how strenuous the job really is.

"People have no idea how we really work, and what goes on with our bodies, [that] artists don't even have regular sleep patterns," says Luis. “Because they're always used to the glitz and the glamour, what they see on TV, you're all made up, you're all smiling, you're doing the grandest things on TV."

For actors who aren’t used to the tough schedule and aren’t in their best shape, this might mean getting sick often and being temporarily put out of commission—generally not a good thing for actors whose projects run day to day.

It’s a good thing then that Luis is quite fit and healthy; his muscles aren’t just for show. Find out how he stays in tip-top shape by looking through the gallery below:

(All photos courtesy of Enercal Plus)

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