More stories about "Healthy Tips"

Health and Wellness

Here Are the Perks of Taking Vitamin E Daily in Your 30s

Vitamin E is essential in keeping the body healthy. by Ysa Singson for Cosmo.ph

Lifestyle

12 Healthy Habits You Should Start Doing Regularly in Your 30s

Here are practices that will help you age gracefully inside and out. by Camille Romero

Lifestyle

4 Health Exams Women in Their 30s Should Remember to Take

Your health is your responsibility. by Charlene J. Owen

Health and Wellness

Is There a Way to Switch Off Your "Fat Genes"?

Read on to find out if you could actually keep them at bay. by Ira Nopuente

Entertainment

Marian Rivera Shares Her Top 5 Fitness Secrets

Women's Health's April cover girl spills it all. by Ira Nopuente

Health and Wellness

Here's Why You Should Get More Sleep

Better make your nightly shut-eye a priority. by Ira Nopuente

Health and Wellness

Is Stress Making Your Allergies Worse?

Stress might aggravate your occasional sniffles. by Ira Nopuente

Health and Wellness

Can Running Boost Your Memory?

It's time to bust a move to avoid memory gaps. by Ira Nopuente

Health and Wellness

You Can Actually Control Your Mind to Have Pleasant Dreams

This app could actually help you snooze your way to sweet dreams. by Ira Nopuente

Travel

5 Apps for the Healthy Eater

Let these programs help you give your diet a makeover! by Marianne Salazar

Health and Wellness

The Science of Sleep: 10 Benefits of an Early Bedtime

Here are 10 reasons why getting enough sleep is very important.

Health and Wellness

Go Organic on a Budget Today!

Live a healthy lifestyle minus the splurge with these tips! by Jennifer Chan

Health and Wellness

By the Decade: Simple Health Reminders to Take Note Of

Here are some things you need to do in your 20s, 30s, and 40s. by Jennifer Chan

Eat and Drink

Food on the Go: 3 Easy and Healthy Baon Ideas from Chef Dino Dizon

Slice's chef Dino Dizon shares how you can eat healthy despite your busy schedule. by Marianne Salazar

Health and Wellness

3 Healthy Junk Food Tweaks

Sugarleaf owner Angelo N. Songco dishes out tips on how you can indulge in junk food minus the health risks. by Angelo N. Songco

Health and Wellness

4 Healthy Bonding Activities for You and Your Mom

Make the most out of Mother's Day this year by spending quality time with your mom! by Jennifer Chan

Relationships

Common Ailments Kids Get during Summer (Part 2)

Keep your family protected from diseases.

Health and Wellness

5 Healthy Food Alternatives for Summer

Who says you can't indulge in healthy food? by Jennifer Chan

Entertainment

Tips on Eating Healthy from Anne Curtis

Cop this actress-TV host's svelte figure this summer with her food picks! by Marianne Salazar

Health and Wellness

Vitamin C May Lower Your Risk of Getting the Common Cold

Keep your nose from running with vitamin C. by Jennifer Chan

Health and Wellness

Living Well: 13 Healthy Habits That You Should Take Note Of This 2013

In time, these healthy habits will be like second nature! by Jennifer Chan