It has been a month and a half since we welcomed 2011. How are you holding up on your New Year’s resolutions? According to an article from, 30 percent of people who come up with resolutions revert to their old habits within the first week of the New Year, and only 12 percent actually achieve what they resolve to do. If you are one of these people, don’t fret. As Paulo Coelho puts it, "There is always a right moment to stop something."

By now, you’re aware of at least some of the bad health habits that can shorten your life. Still, here are some more that you should drop in 2011—not just to keep a resolution, but also to stay in tip-top shape and help you weather the summer sicknesses that could well be rolling in during the coming months.

Lead a healthier life with help from these articles:

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