More stories about "Vitamins"

Beauty

Pinays Share the Supplements That Helped Them Achieve Better Skin

Glow from within. by Khatrina Bonagua

Beauty

Vitamins That Can Help You Look Glowing (Even Without Makeup)

Switch on your skin's natural radiance. by Ira Nopuente for Cosmo.ph

Health and Wellness

9 Health Supplements to Take in Your 30s, According to Fitness Pros

These fitness professionals say these vitamins and minerals help strengthen their immune system. by Kitty Elicay for SmartParenting.com.ph

Eat and Drink

Here's What You Should Eat to Get the Vitamins You Need in Your 30s

The good news? They're available everywhere. by Camille Romero Montenegro

Health and Wellness

Don't Waste Your Money on Multivitamins, Study Says

You may be better off watching what you consume and eating balanced meals. by Jillianne E. Castillo for SmartParenting.com.ph

Health and Wellness

This Well-Known Vitamin Can Help You Lose Weight

We can all get a little help from this buddy. by Ira Nopuente

Health and Wellness

These Supplements Can Help You Safely Gain Weight in Your 30s

Gain weight, the right and healthy way. by Jai Lee Dee

Health and Wellness

Here Are Supplements That Also Help You Achieve Better Skin in Your 30s

It's time to upgrade your regimen! by Samantha Ramos-Zaragoza

Health and Wellness

5 Nutrients You're Probably Not Getting Enough Of

Are you really healthy? by Charlene J. Owen

Beauty

Vitamins and Minerals Your Hair Needs to Grow Strong and Long

How about some tender loving care for your long hair? by Kristine Elisa Joanne R. Gonzalez

Health and Wellness

The Best Vitamins to Take In Your 20s And 30s

Fill your diet's nutritional gap with the help of this age-by-age vitamin supplements guide.

Health and Wellness

5 Essential Vitamins Every Working Girl Needs Right Now

We went through them from A to Z and came up with this shortlist. by Jennifer Chan

Health and Wellness

A Proper Diet Is Still the Best Way to Get Your Nutrients, Says Study

Don't just rely on capsules and pills to keep you healthy. by Charlene J. Owen

Health and Wellness

Vitamin Supplements May Help Fight Invasive Breast Cancer

Recent research has revealed that regular intake of vitamin supplements may reduce the mortality risk of older women with invasive breast cancer by 30 percent. by Charlene J. Owen

Health and Wellness

Vitamin B May Lower Stroke Risk

Taking vitamin B supplements may help protect you from stroke. by Charlene J. Owen

Health and Wellness

By the Decade: Simple Health Reminders to Take Note Of

Here are some things you need to do in your 20s, 30s, and 40s. by Jennifer Chan

Health and Wellness

Taking Vitamin and Mineral Supplements Improves Energy Levels, Study Says

An additional boost from supplements could go a long way in keeping you up and running during the day. by Charlene J. Owen

Health and Wellness

Folic Acid May Lower Autism Risk in Children

According to research, taking the right amount of folic acid may help manage your baby's brain development. by Charlene J. Owen

Health and Wellness

Vitamin E May Slow Down Alzheimer's Disease

Regularly taking vitamin E may be beneficial in maintaining proper brain activity in older adults with degenerative mental diseases. by Charlene J. Owen

Health and Wellness

Taking Multivitamins May Protect Men from Cancer

Here's one more reason to remind our beaus to take their vitamins daily. by Charlene J. Owen

Relationships

Get Your Tweens and Teens to Take Vitamins to Boost Physical Performance

Regular intake of iron and vitamins can boost an adolescent's physical performance, according to a recent study. by Charlene J. Owen