We all know it by now: growing older is not simply about age. It’s so much more than a number you write into government forms. It’s about finding grace and power in facing new challenges. Our experts agree that aging is not to be feared. With the right attitude and preparation, you are headed for the best years of your life.

Browse through the gallery for changes to expect in your 30s, 40s, 50s, and 60s.

(First published in the June 2001 issue of Good Housekeeping Philippines, Personal Matters section as “What to expect in your 30s, 40s, 50s, and 60s;” adapted for use in Female Network; photo by Joe Shlabotnik via Flickr Creative Commons)