“Sweet” and “healthy.” These two words are sometimes viewed as poles apart. After all, desserts, those decadent morsels of heaven, aren't the first things to come to mind when we think of healthy food. As the saying goes, “spend a moment on the lips and forever on the hips. But wouldn’t you be much happier if you realize that eating healthily need not mean giving up dessert? All it takes is a slight change of mindset and some reasonably simple substitutions. Take a look at the suggestions below.

(All photos courtesy of Angelo N. Songco, unless otherwise stated)

Recommended Videos
Get the latest updates from Female Network
Subscribe to our Newsletter!
Trending on Network

Latest Stories

Here's Everything You Need to Know About Sandra Lemonon

The beauty queen already competed in the Miss Universe pageant two years ago.

Things You Need to Know About Miss Universe PH Rabiya Mateo

Did you know that Miss Universe Philippines 2020 is a licensed physical therapist?

Youtuber Viy Cortez, 24, Now Owns Multiple Businesses

"Mas gusto kong nakikita yung pera kong umiikot kesa nasa bangko lang siya."

Will You Be Receiving Your 13th Month Pay This Year?

Are you still eligible to receive the 13th month pay during the pandemic?
Load More Stories