Some people say a great day starts with a good night's sleep and we couldn't agree more. Aside from getting in bed early, enjoying a glass of warm milk and listening to calming music, there's one thing we often overlook when it comes to getting enough rest—the right bedding. To help you make the right choice for your four-poster, we've made a list of the most common materials and their benefits. Check them out below: 

ADVERTISEMENT - CONTINUE READING BELOW


Cotton

Cotton is a natural fabric and when woven into bedding, it makes the fabric refreshing and breathable. It is commonly used for sheets and works best for warm climates like ours because it is comfortable and durable—some even say it is an inexpensive alternative to silk. 

ADVERTISEMENT - CONTINUE READING BELOW


More From FemaleNetwork.com

Flannel

Flannel isn't ideal for everyday use but it is great for cooler months. It has a napped or fluffy side, resulting in a thick blend that can keep you warm through the night.


ADVERTISEMENT - CONTINUE READING BELOW

Modal

Modal is a type of semi-synthetic fiber made by spinning reconstituted beech wood which makes it soft and silky like cotton. It is usually used alone or blended with spandex in bedding and sometimes sleepwear, too.


More From FemaleNetwork.com

Bamboo

If you aren't one to curl up in thick blankets at night, bamboo sheets are the perfect choice for you. It is soft like cotton and modal, but absorbent enough for the summer and those who experience sweating at night. 

ADVERTISEMENT - CONTINUE READING BELOW


Silk

If you have room to splurge, silk sheets are the way to go! It is made from woven cocoons of the silk worm with long, delicate and strong threads. It’s cool in the summer and warm during the colder months so it is great even for daily use. 

ADVERTISEMENT - CONTINUE READING BELOW

More From FemaleNetwork.com

This story originally appeared on Realliving.com.ph.

* Minor edits have been made by the Femalenetwork.com editors.

Get the latest updates from Female Network
Subscribe to our Newsletter!
View More Articles About:
Sleep Home Bedding
Comments

Latest Stories

5 Classy, No-Heat Hairstyles You Can Wear to Work

Plus, make your hair easier to style with this weekly treatment.

Heart Evangelista on the Perfumes That Make Her Feel Elegant, Expensive

She also revealed the cologne under P1,000 that she loves hoarding!

Beauty Queen Ahtisa Manalo Chooses To Invest In Food Business Over Luxury Items

"I have savings and I want to put it somewhere else... I don't want to spend it on bags, shoes, or anything."
Load More Stories