Living a healthier lifestyle ranks high on everyone’s priority list, and one way to make sure that weight goals are reached, a change in eating habits must be adopted. But with a variety of diets to choose from, how do you know which one is actually safe and not just a momentary craze? Fret no further, as we’re taking a close look at five diets that have gotten a lot of buzz lately.

FN wants you to know that the descriptions included for the Atkins, South Beach, Zone, Macrobiotic, and Blood Type diets are not complete. The only way for you to know which diet will best suit your nutritional needs and lifestyle will be to consult with your physician as well as a licensed nutritionist.

Read these articles for tips on living a healthier lifestyle:
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