Sure, it's fun to drink a little booze every now and then, but a study from Harvard’s Public School of Health says that you should consider one particular non-alcoholic drink to stay in high spirits. We're talking about coffee.

Researchers looked at the profiles of 50,739 women who particiated in the Nurses' Health Study from 1996 to 2006 and found that those who had an average of two to three cups of joe a day had a 15 percent lowered relative risk for depression. Women who drank four cups on an average showed a 20 percent decreased risk.

PHOTO: Pixabay

Get the latest updates from Female Network
Subscribe to our Newsletter!
Comments

Latest Stories

Low-Maintenance Plants to Add a Classy Aesthetic to Your Office

These potted greens will make your workspace a more enjoyable place to be, minus the stress of demanding upkeep.

The Details Behind Solenn’s Sustainable Swimsuit Line

20% of proceeds from the #SolennXBodyParty collab will go to Save Palawan Seas foundation!

How This Pinay Reinvented Herself When She Turned 30

Turning 30 made Cara Eriguel realize that there are a lot more things she wants to achieve.
Load More Stories