There’s no such thing as "I have no time," if you want that sexy bod bad enough, you’ll make time for it. Here’s a quick workout we like to do every morning:

Light Jog
Time: 1 minute

Dumbbell Curls
Time: 30 seconds
Sets: 2 @ 30 seconds each


Invisible Jump Rope
Time: 1 minute
Sets: 2 @ 1 minute each

Crunches
Time: 2 minutes
Sets: 2 @ 2 minutes each

For more exercises, head to cosmo.ph!