Are you having problems managing your weight? Shift to a healthier diet today by working on your eating habits! It doesn't matter how young or old you are; you are still in charge of your body. If you're having trouble getting started, scroll through the gallery below for some of the bad eating habits you should cut out of your life.
Need more ideas for losing weight? Try these articles:
- Don't Be a Diet Diva! 5 Things You Can Do Instead of Dieting
- What You Should Know About 5 Popular Fad Diets
- New Study: Loving Your Body Helps You Lose Weight
- Think Right, Eat Right: 8 Tips for Keeping Your Weight in Check
For articles on healthy eating, check these out on FN:
- Healthy Options: 10 Substitutes for High-Carb Foods
- Tipid Tips: How to Eat Healthy on a Budget
- Tipid Tips: 5 Low-Cost Healthy Foods
- 15 Healthy Foods That Help Reduce Stress
- Hold the Salt: Yummy Low-Salt Recipes for the Health-Conscious
- 22 Yummy Heart-Healthy Recipes
- 20 Meat-Free Recipes Perfect For Lent
(First published as "Control Your Weight (At Any Age)" in Good Housekeeping Magazine, Features Section in September 2007; flashbox photo from Gossip Girl courtesy of The CW; adapted for use in Female Network)
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