Deciding to stop smoking is not an easy decision. And even when you think that you've finally broken free of this bad habit, it's all too easy to slide back into it again. But if you're determined to quit once and for all, here are 11 tips that'll help you kick the cigarette habit for good.

Read these other articles for more health tips:

• New Study: These 4 Bad Habits Can Shorten Your Life by 12 Years
• DOH: Smoke in bars worse than anywhere else + 5 ways to protect yourself against secondhand smoke
• Health Check: 10 Habits of Healthy Women

(First published in Good Housekeeping Magazine, Good Health section as "Health Check" in May 2006"; adapted for use in Female Network)


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