Although you’ll find women complaining about the jiggles of their tummies more often than any other part of the body, it could be argued that the thighs come a close second. And some may be surprised to find that fat deposits are naturally driven to the hips, butt, and thighs. According to this article on ScientificAmerican.com, fat deposits are more likely to collect in the areas of the pelvis, buttocks, and thighs of women, whereas this occurs around the bellies of men.

So how can we combat the problem of thunder thighs? By using exercises that specifically target these problem areas. This video shows you how you can trim those inner thighs for slimmer legs that will look great with a bikini.

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