Most of us probably skipped rope as children, competing to see who could make the most jumps in a row. But now, skipping rope has surpassed child's play and is quickly becoming a popular means of shedding excess weight--and not just for boxers. This video by eHowFitness shows you the ABCs of jump rope fitness--it's easy, painless, and will make you break a satisfactory sweat in no time!
We use cookies to ensure you get the best experience on FemaleNetwork.com. By continued use, you agree to our privacy policy and accept our use of such cookies. Find out more here.
