Every woman should know how to perform a breast self-exam, as it’s a way to detect for signs of breast cancer. However, a lot of Filipinas don’t do it regularly, and a large number of our country’s women likewise do not know the proper way to do it. To help women remember the correct way of performing a breast self-exam, a community nurse named Daisy came up with this catchy and informative ditty. Watch this video to give it a listen.

(Screencap via YouTube)

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