Here are 10 ways to avoid the most common triggers and lead a healthier, symptom-free life.
Dr. Maria Lurenda Suplido Westergaard finished her medical studies at the University of the Philippines in 1995 then went on to study Occupational Medicine at the National University of Singapore.
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(First published as “Health Check” in Good Housekeeping, Good Health section in October 2005; photo by Corrie... via Flickr Creative Commons; adapted for use in Female Network)
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