Losing weight isn’t easy, and having no time to invest in it makes the journey to fitness even more difficult than it already is. If you want to become healthy, however, you have to make a commitment. That means that if you don’t have a lot of time for it, you’ll have to adapt! What do you do if your busy work schedule is preventing you from getting a proper diet and making time for exercise (like Megastar Sharon Cuneta and the weight loss sessions she's missed)? Female Network gives you five tips to get you started.

Do you have any fitness suggestions of your own, FNites? Share them with us in a comment!

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