You might find yourself feeling low because of trying circumstances in your life. It could be because of a crumbling dream, a failed relationship, or something else. While experiencing sadness is normal, if you feel like it's overpowering you and making you change, it might be time to take a step back and examine yourself.

Could you be depressed?
Many people do not realize their own mental condition until it is too late. Don’t be one of them. Here are a few key points to consider when faced with possible depression.

And remember, if you think you might be clinically depressed, the worst thing you can do is keep it to yourself. See a doctor, and reach out to your loved ones. Victims of this condition are unfit to handle its effects on their own—they must get help in order to get healthy.


Want to read up on depression? Check these out on FN:
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(First published as "On Lyka Ugarte's 4th Suicide Attempt: When Depression Turns Deadly" on FemaleNetwork)

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