The word “detox” doesn’t have to mean just sipping juice or noshing on greens. Think of it as a term for healthy lifestyle choices that elevate your mood and energy, slay stress, keep your body nourished, (and bonus!) help you look even younger. Here, simple steps to nix the bad stuff from your bod—no starving required.

Get the latest updates from Female Network
Subscribe to our Newsletter!
Comments

Latest Stories

This is How Natividad Cheng Started Uratex with Only P4,000

"Sa mga gustong magnegosyo, kailangan natin ng honesty, integrity, sipag, tiyaga, tipid at tiwala sa sarili."

This Former Teacher's Smart Strategy Helped Her Earn Around P150,000/Month Online

From being a freelance writer on LinkedIn, Virginia Bautista became the platform's only Philippine-based Trainer.

Ellen Adarna Teaches John Lloyd Cruz How to Ski on the Swiss Alps

Ellen Adarna says John Lloyd Cruz is a "fast learner" for someone taking his first skiing lesson.

How to Optimize Hormone Levels for Great Skin, a Healthy Body in Your 30s

Because optimizing hormone levels is an effective strategy for slowing down the ageing process.
Load More Stories