When setbacks start to happen and stress begins to pile up, it seems difficult to compose yourself, stand up on your feet once again, and face the challenges that await you. But having a positive mind and fresher perspective (even if you’re going through hard times) can actually help you achieve success.

Richard Boyatzis, a professor of Family Business and Organizational Behavior, at Case Western Reserve University says, "Strain causes a person to be cognitively, perceptually, and emotionally impaired. If you're under pressure and stress at work, then you can't think outside the box because you can't see the box." It’s time to slay stress and all the emotional baggage that comes with it! Here are ten mantras you can repeat to yourself to encourage a positive outlook in life.

ADVERTISEMENT - CONTINUE READING BELOW
Watch now
Get the latest updates from Female Network
Subscribe to our Newsletter!
Trending on Network

Latest Stories

Netizens Think Alex Gonzaga Threw a Subtle Shade at Dina Bonnevie for Humiliating Her on Set

The veteran actress called out a then-starting young actress for tardiness and acting like a “queen” among her castmates.

Ellen Adarna Responds to Netizen Who Pointed Out That She Doesn’t Post Drunk Photos Anymore

Her Instagram is now filled with the actress’ bonding moments with her husband Derek and son Elias.

Paolo Contis on Receiving Death Threats from Bashers: “Sino ngayon sa amin ang mas nagkakasala?”

Paolo and his rumored girlfriend Yen Santos have allegedly been receiving death threats after they were spotted at a hotel together.

Kryz Uy Shares Her Thoughts on Letting Her Husband Slater Young Watch Porn

“This whole porn thing, it gets blown out of context because it's not normalized in the society."
Load More Stories