For adolescent girls, getting your period can be equal parts exciting and terrifying. For some, being all grown up might not be worth the discomfort they can experience. Fortunately, there are a lot of ways you could help your daughter or younger sibling cope with the arrival their monthly visitor (other than forcing them to simply suck up the pain). Check out this funny commercial about making your child’s first period less frightening.

(Screencap via YouTube)

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