ashtanga_extra.jpgIs stress getting you down? Maintain your well-being and enrich your mind (and perhaps lose a pound or two along the way) with these yoga classes from Yoga Manila.

MEDITATION AND SPIRITUALITY CIRCLE
Suggested Donation: P200
Net proceeds of class go to Bahay Dalangin Sangha
Schedule: Every Saturday, starting June 26, 10:30am, at the Makati Studio
Alabang Studio, Saturdays at 1030am
Ortigas Studio, Saturdays at 3pm

KIDS YOGA
Yoga + games + creative movement/thinking + relaxation/meditation for kids ages 4-11
Fee: P2, 200 package rate
 P500 drop-in rate
Schedule: Every Friday, 4-5pm at the Alabang Studio
1st Session July 2 - August 13
2nd Session September 3 - October 15

PRANAYAMA + BEGINNER’S ASHTANGA VINYASA YOGA
Master the basics of these essential yoga practices

Fee: P500, drop-in
P2, 200, 6-class card
P3, 500, 10-class card
Pre & Postnatal rates only: P600, drop-in
P3, 000, 6-classcard
Schedule: Every Monday and Wednesday, starting July 5, 5-6:15pm at the Ortigas Studio

ASHTANGA VINYASA LED YOGA CLASS
Jump start your week with this refreshing yoga class
Fee: P500, drop-in
P2, 200, 6-class card
P3, 500, 10-class card
Pre & Postnatal rates only: P600, drop-in
P3, 000, 6-classcard
Schedule: Every Sunday, starting July 18, 5-6:30pm at the Ortigas Studio

For more information, contact Yoga Manila at info@yogamanila.com. You may also call them at +63922.876.6232/+632.216.6314.

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