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Science has already proven that cheat days are an important factor in helping you stick to your diet. Not only does indulging once a week give you something to look forward to, it also helps you form discipline, and makes you more conscious about what you want to eat and how much of it you want.

So if you’re planning to take a break from your low-calorie diet, you might as well enjoy it. Here are a few things that you would love to snack on after loosening your trouser buttons. (Just don’t overdo it, and remember to get back to your healthy routine once cheat day is done!)

1. Cadbury 5Star

Looking for some chocolate-y satisfaction? The new Cadbury 5Star will definitely make you smile at first bite with its sweet mix of milk chocolate, caramel, and crispies.

2. Coffee Bean and Tea Leaf Ice Cream Ice Blended Drinks

Coming this June is CBTL’s newest line of ice cream-based offerings. (Yup, it doesn’t get more indulgent than that!) Kick back and enjoy the thick and creamy goodness of Cookies & Cream, Mint Chip, and Pure Salted Pistachios Ice Cream Ice Blended Drinks—you deserve it, after all!

3. Jollibee Limited Edition Halo-Halo Sundae and Adobo Flakes Yum! Burger

In anticipation of the upcoming Independence Day celebrations, Jollibee just released its limited edition Pinoy favorites. What’s better than a savory adobo burger and a halo-halo sundae with a generous helping of toppings to satisfy your comfort food craving?

4. Lotus Biscoff Crunchy Biscuit Spread

This is definitely for those with a hankering for something sweet. Lotus Biscoff goes with everything –bread, pancakes, popcorn, and even grilled cheese sandwiches! But if you don’t feel like working the kitchen, you can always just lick it off your spoon.

5. Pringles 

If you want something salty and crunchy, you can always munch on potato crisps. Enjoy me-time with a movie binge and a can of your favorite Pringles flavor.

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