We all know that sitting down with the whole family to eat together is important. Experts say that it encourages positive conversations and develops stronger family ties. But if you're worried because you find it almost impossible to get together since everyone seems so busy, it'll be good to know that at least one shared mealtime is enough. Try breakfast!

Breakfast is the perfect day-starter. If you share this time with your family, you'll be able to exchange stories that will set the good mood for the rest of the day. If you're still not convinced, here are five reasons why breakfast is best for family time.

1. Quick and convenient

Breakfast cereal is one of the easiest dishes you can serve your family for breakfast. It takes less than a minute to prepare a bowl of it and it’s both filling and delicious, too!

2. Many to choose from

There are so many kinds of breakfast cereals out in the market. Everyone in the family can enjoy their favorite kind.You can have it just the way you like it.

3. Nutritious and delicious

It is no secret that people who eat breakfast have a healthier body and lifestyle thanks to all the essential nutrients they get.

4. Easy on the pocket

Value-for-money is exactly what breakfast cereal gives. Having even just a little of it can already make you feel satisfied!

It will take some time for the entire family to adjust—they might need to wake up a bit earlier or get dressed faster. But as long as you’re patient, having breakfast together will become a good morning habitthat will give your children a time to communicate with you and get the nutrition they need with breakfast cereal.

What are you waiting for? Start your breakfast bonding routine and get a box of breakfast cereal! NESTLÉ has many varieties that you and your kid can choose from. They’ll surely enjoy eating the yummy breakfast and you’ll be happy that they’re getting the right nutrients for their bodies.

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Learn more about NESTLÉ Breakfast Cereal on our Facebook page at www.facebook.com/nestlecereals.ph

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