Running is, undeniably, one of the most popular sports in the country today. It’s a great workout, with thousands of fitness enthusiasts joining the many fun runs and marathons happening all over the city almost every month.

Pet owners have also discovered that the sport can be a great bonding opportunity. Dog runs, such as the annual Pet Express Doggie Run, have become much-awaited events in the running community as they are great avenues for fitness and socialization for both humans and pooches alike.

However, before you sign your dog up for his first fun run, keep in mind that you first have to condition him for this strenuous activity. Read on for a few things you can do to prepare your pooch.

(Photo by Peteaylward via Flickr Creative Commons)