Think you're too old to feel like you're "living a teenage dream"? Resigned to the effects time will have on your body and energy levels? Heading off the inevitable is easier than you think. Follow these tips to kick-start a more youthful, energetic you.

Want to read more beauty advice? Check out these articles:

(First published in Marie Claire Magazine, You First section as "10 Habits That Fight Aging" in June 2007; adapted for use in Female Network)
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