footmassage2inarticleReflexology may sound interesting but intimidating at the same time, especially if you have never done it before and don't have any friends who can tell you what it’s like. For instance, what should you wear to a reflexology center? Are there any dos and don’ts when it comes to reflexology?

Well, for starters, there is no need for you to buy a new outfit. Just wear something comfortable, since reflexology mostly concentrates on the feet. As for the rest of your questions, click through the slide show below for more helpful tips.

And if you're still hesitant about giving this treatment a chance, read our article: "5 Reasons You Should Try Reflexology."

(Photo by luis solis via

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