Are you always breaking a nail? Or are they always peeling or splintering? It’s time to take action, fast. According to New York-based dermatologist Dana Stern, M.D., your nails are composed of very delicate cells and are 10 times more absorbent than skin—unusual developments, such as changes in color, may be indicative of a health problem. Don’t wait until you get an infection to do something about it. Make sure your nails are protected by following these tips.

(Photo by martaposemuckel via Pixabay)

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