Juicing is the latest health craze that’s taking FNites by storm. It involves regularly drinking a combination of fruits and/or vegetables processed in a juicer (which produces juice clear of pulp) or a blender (which produces smoothies with a bit of fiber) in order for the body to absorb vitamins and nutrients faster and easier. Although consuming produce in any form is healthy, some still wonder what mixes are good and what benefits are to be had from this trend.

Juicing novice? Check out all you need to know about it based on the experiences of our GIRLTalkers who have been on the habit for a while! Whether or not this technique is for you, their tips may help inspire you to commit to your journey towards a healthier lifestyle.

(Photo by Tawheed Manzoor via Flickr Creative Commons)

ADVERTISEMENT - CONTINUE READING BELOW
Get the latest updates from Female Network
Subscribe to our Newsletter!
Comments

Latest Stories

Cancer Survivor Maritoni Fernadez Shares the Importance of Breast Self-Exams

There is almost no symptoms for early breast cancers, so it's a must to do self-exams to detect any abnormalities.

Bb. Pilipinas Int'l. Patricia Magtanong Is a Step Closer to Becoming Full-Fledged Lawyer

A week after winning the Bb. Pilipinas International crown, the beauty queen took her lawyer's oath.

Roomy and Stylish Pre-Loved Designer Bags To Invest In

If you've always wanted to treat yourself to a designer piece, pre-loved bags is one way to go.

Catriona Gray on Struggles and Success: ‘No Two Journeys Are The Same’

She also has an advice for those who are hesitant to go after what they want.

Camille Prats Gets Real About Pregnancy Struggles In Maternity Shoot

"It is not a requirement to look perfect during this time of our lives and IT'S OKAY."
Load More Stories