Are you trying to live a healthy lifestyle? You can do just that, as well as lose a few pounds, by cutting down on carbs and adding more healthy ingredients to your diet. Plus, a recent study published by the American Association of Cancer Research found that going low-carb can lower the risk of getting cancer. There's never been a better reason to start your journey to fitness and change your eating habits.

To help you out, we've compiled a short list of foods with high carbohydrate content in the gallery below alongside healthier options you can replace them with.

Want to read more articles about eating healthy? Check out these galleries:
Recommended Videos
Get the latest updates from Female Network
Subscribe to our Newsletter!
Trending on Network

Latest Stories

Lara Quigaman Opens Up About Struggling Financially When She Was Still in College

"I always only had the exact amount of money for a meal, and enough money to get to school and back home."

This Bride Rented a Vintage Wedding Dress for Just P100

Photographer Shaira Luna proves you don't have to splurge for your big day.

At 40, Iza Calzado Reveals Unexpected Pregnancy with Her First Child

“As a character of mine said in a film, ‘In love there is no fear.’”

Jessy Mendiola Announces That She's Pregnant

The actress is expecting her first child with her husband Luis Manzano.
Load More Stories