Just as you know to expect gifts every Christmas so have you come to expect the weight gain that inevitably follows. In fact, a report from Forbes.com shows that people, on average, gain one to three pounds over the holidays. But while indulging in all things sweet and delicious is inevitable this season, it is possible to sidestep that dreaded weight gain. The trick? Having a smart game plan. Click through the gallery to find out more.

(Photo by Tom Magliery via Flickr Creative Commons)

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