Just as you know to expect gifts every Christmas so have you come to expect the weight gain that inevitably follows. In fact, a report from Forbes.com shows that people, on average, gain one to three pounds over the holidays. But while indulging in all things sweet and delicious is inevitable this season, it is possible to sidestep that dreaded weight gain. The trick? Having a smart game plan. Click through the gallery to find out more.

(Photo by Tom Magliery via Flickr Creative Commons)

Get the latest updates from Female Network
Subscribe to our Newsletter!
View More Articles About:
Gain Pounds Holiday Weight
Comments

Latest Stories

Jennylyn Mercado on Heartache and Loss: "You have face it, you have to conquer it"

The 31-year-old actress shares some of the things life taught her along the way.

How to Know if Diane Pills are the Hormonal Contraceptive for You

What makes Diane pills different from other brands? Plus the good and bad side effects women reported experiencing.

Andi Eigenmann to Start a Business with New BF in Siargao

The actress is not just a tourist in the popular surfing destination.

Classy Ways to Wear Pink Eyeshadow, According to Celebs

And we tell how to make the lovely color work for ANY skin tone.

Lara Quigaman Bares Postpartum Pouch, Reminds Us to Stop Criticizing Women's Bodies

The beauty queen is proud of her body, and says it's okay if her physique doesn't go back to the way it was.
Load More Stories