Just as you know to expect gifts every Christmas so have you come to expect the weight gain that inevitably follows. In fact, a report from Forbes.com shows that people, on average, gain one to three pounds over the holidays. But while indulging in all things sweet and delicious is inevitable this season, it is possible to sidestep that dreaded weight gain. The trick? Having a smart game plan. Click through the gallery to find out more.

(Photo by Tom Magliery via Flickr Creative Commons)

Get the latest updates from Female Network
Subscribe to our Newsletter!
View More Articles About:
Gain Pounds Holiday Weight

Latest Stories

The Surprising Benefits of Living Alone If You're Single in Your 30s

These advantages might just be what you need to be convinced to make the big leap..

Beauty Treatments You Can Invest in If You Want to Go Makeup-Free

These semi-permanent treatments will make you ditch your makeup bag!
Load More Stories