The findings, which came from following participants' coffee consumption for 13 years, don't end there. Dr. Yvonne van der Schouw, professor of chronic disease epidemiology, said their results show that you can experience these health benefits from coffee without it increasing your chance of getting a stroke—a definite plus for all the Starbucks aficionados out there!
Tea fanatics, don't despair, because the study also found out that moderate to high consumption of tea daily lowers the risk of heart disease. So break out the tea cups and coffee mugs! Your favorite pick-me-ups are healthy drinks, after all.
No time to indulge in a cup of coffee or two? Female Network has compiled a list of instant coffee mixes, bottled drinks, and coffee-in-cans that you can take to the office or quickly enjoy at home. Remember though, that while these drinks are all coffee-based, the additional ingredients and additives are not the same--so you should be mindful of your sugar consumption before guzzling down multiple mugs. Scroll through the choices below and see what's available in the market right now. We've also included prices and coffee varieties per brand to help you out.
Want to read about what other foods are good for your health? Check out these other fun galleries on Female Network:
- New Study: Dark Chocolate Lessens Emotional Stress + 12 Top Brands' Calorie Counts
- 15 Healthy Foods That Help Reduce Stress
- New Study: Chili Peppers Help Fight Fat + 12 Spicy Meals
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