For those of you ladies who’ve declared you’re not fast enough to run, limber enough to be athletic, or strong enough to lift weights, we’ve dashed your excuses to avoid exercising. We know you like to get your groove on, so why don't you start with these fun dance workouts? View the gallery below and see which one gets you excited to get your groove on!

(First published in Women's Health Magazine, Features section as "Bust a Move" in October 2010; photos by Dix Perez; adapted for use in Female Network)

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